Ally Wraps

This is less a recipe and more an outline, from my sister in law Ally. She made this for us on a visit and I swear I ate probably 7 or 8 wraps. It's super simple, easily varied, uses up lots of veggies and is delicious!

DF* EF GF*

Ingredients

A bunch of your favorite veggies, chopped:

  • onions
  • yellow squash
  • zucchini
  • broccoli
  • bell peppers
  • mushrooms
  • kale/chard
  • butternut or other squashes
  • Spices (your choice)
  • A sausage of some sort (I like sweet Italian sausage, Chorizo might be more authentic), casings removed
  • Tomatoes, shredded cheese, salsa, other toppings of choice
  • tortillas

Directions

  1. In a large Dutch oven, heat oil over medium until shimmers. Add onions and saute until translucent. Add the broccoli, squash and other veggies and saute for a while until soft. Add spices generously (we use our friend Dave’s spice mix.)
  2. Add sausage. Break up with a wooden spoon, then cover and let cook for 5-10 minutes. Cover and keep warm until needed.
  3. Meanwhile, chop tomatoes and place in a bowl.
  4. Heat a small skillet over medium high heat. Warm each tortilla for roughly 20 seconds per side, and place inside a folded clean kitchen towel to keep warm.
  5. Add filling and toppings to tortillas and devour!